Types of Cannabinoids

Combining Delta 10 With an Active Workout

Before we go into Delta 10 benefits and how to combine it with exercise, we first have to understand why it is that people are so attracted to using cannabis before, during, and after a workout.

It’s not a new concept to work out while consuming THC. In other words, the idea of working out while ‘high’ is not something that was just discovered with Delta 10 THC. The number of professional athletes that have been busted for THC consumption is aplenty and have been so as far back as the 1980s or even longer.

Perhaps some of the most recent cases talked about are Sha’Carri Richardson’s Olympic code violation and Nick Diaz’s five-year suspension from active professional combat.


The tide seems to be shifting while more and more professional leagues are more lenient with their THC-usage regulations, which has helped us gain even more insight as to why athletes (professional or amateur) find THC alluring.

Potential Delta 10 Benefits on Workout Sessions

One of the main talking points surrounding Delta 10 THC effects during exercise is that it could provide that extra bit of motivation we sometimes look for before a training session.  There is absolutely no evidence or research supporting that claim. 

What we do know is that people like consuming Delta 10 before a workout because it can be incredibly pleasurable which would in turn make a training session more pleasant as well.

While that doesn’t actually say that a Delta 10 THC effect is motivation, pleasure and enjoyment can be potent motivators themselves. In other words, if you’re enjoying your workout more, it’s likely that you’ll look forward to doing it again. Euphoria is a commonly reported effect when consuming THC. This would explain why exercising might feel more enjoyable when consuming THC.

Another common reason why people consume THC is to aid them with pain relief. The relationship between cannabis and pain has been a subject of interest for decades. It’s only rational to think that it’s easier to work out if your long-time knee injury isn’t making an unwanted appearance every time you take a stride.

A common effect of Delta 10 THC, or any type of THC at the right quantities for that matter, is an alteration in the perception of time. If you’ve ever tried THC, you’ll know that time seems to move slower. Perhaps faster sometimes depending on what you’re doing. The point is, time can act ‘weird’ when consuming THC.


If workouts seem to be never-ending or too slow for you, THC could alter that perception. Is there enough evidence to conclusively state that it will? No, there isn’t. But there’s definitely enough anecdotal evidence to suggest it.

The Best Delta 10 THC for Sale

Tropical Punch Delta 8 & Delta 10 Gummies

Tropical Punch Gummies are premium Delta 8 gummies enriched with Delta 10 for an additional kick to an otherwise milder Delta THC variety. While Delta 10 THC is psychoactive, it is considered the less potent of the bunch. With gummies you are also avoiding inhaling smoke or vapor into your lungs, which would rationally be beneficial if the idea is to exercise. 

Tropical Punch Delta 8 - 10
Gummies by Delta Extrax

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Each bag contains 10 infused gummies, each one dosed with 40mg of D10-enriched Delta 8 extract. You can get your Tropical Punch D8 - D10 gummies in a 5-bag pack at an incredible discounted price on the Hemmfy online marketplace.


Delta 10 Disposable Vape by Torch Flow

If you don’t mind using your lungs to take in Delta 10 before or after a workout, or perhaps you need something that shows its effects faster, the Torch Flow Delta 10 Disposable Vape Pen is a great choice. This is one of our top-selling hemp disposables of the year, period. 

Delta 10 Disposable Vape
by Torch Flow

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You can find it on the Hemmfy website in two different strain-specific flavors that include Super Lemon Haze and Trainwreck. Each Torch Delta 10 disposable contains 400mg of Delta 10 THC in the tank and a serving of steamed distilled terpenes from the plant.


Hemmfy articles and blogs are meant to entertain and educate. However, we are not medical professionals and do not intend to give medical advice through them.

The knowledge around CBD and other cannabis-derived products is growing and constantly changing, as does their legal status. Hence, we recommend checking with your local authorities and a licensed physician prior to consumption.

Simon Cartagena

Simon Cartagena is a full-time cannabis copywriter. This has led him to write for companies like Hemmfy.com where he acts as Senior Content Writer and other world-renowned cannabis publications. Simon has created Content Marketing strategies and articles that have helped company revenues increase by up to 1,000%. Simon’s goal is to help people understand cannabis in an industry where misinformation seems to be predominant.