CBD and Anxiety CBD and Health CBD Benefits

CBD for Anxiety: Can CBD Take the Edge Off?

It can be challenging to find a CBD product that fits the profile of what your situation requires. Because cannabis regulation is still evolving, it can be difficult to find reliable information regarding the features and effects of the CBD product your condition demands.

The legality can become particularly challenging to comprehend when products combine CBD with other ingredients like THC, terpenes, and other hemp-derived compounds. But perhaps the most difficult part to dial in is CBD dosage. The lack of official information available, combined with the fact that every person has a unique CBD tolerance level, makes experimentation one of the common ways people use to determine a  CBD dose that provides the intended effects.


Experimenting is far from being the best method to discover proper use. Sure, there will always be a degree of experimentation when it comes to finding your dose, and that applies to anything from carbs to vitamins to medicine.

But you’ll want to keep the experimentation down to a minimum, especially when it comes to sensitive issues like anxiety.

CBD Oil for Anxiety Management

Anxiety is one of the most common mental illnesses in the United States and we’re without universal treatment for it.

Because of the way the endocannabinoid system (ECS) works, experts have been led to believe that it could play an important role in several key physiological and cognitive functions in the body.

The ECS also happens to be made of receptors that bind with endocannabinoids, and the same binding has been demonstrated with incoming cannabinoids like CBD and THC. This means that if cannabinoids can be demonstrated to modify the way these receptors behave, they may also have a direct effect on the functionality of the receptor.

Some of these functions are directly related to anxiety. This is why CBD has been identified as an anxiolytic compound and gained popularity as a potential treatment for anxiety disorders.

The Best CBD for Anxiety

With the information currently available, we can’t really say whether or not a CBD product works to eliminate anxiety completely.  An endorsement of this magnitude must be made by experts and medical professionals.


We can recommend a few of our top-selling CBD products marketed as edibles, vapes, and CBD oil for anxiety. At the Hemmfy CBD marketplace, you’ll find tons of different CBD products from top industry brands.

Healthful Hemp CBD Relax Vanilla Tincture

Healthfull Hemp
CBD Relax Vanilla Tincture

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A delicious vanilla-flavored full spectrum CBD tincture marketed specifically for relaxation. It comes in a 30ml bottle with 500mg and 1000mg CBD strengths. You can also find the entire Healthfull Hemp CBD product line at incredible discount prices HERE!

Arch Hemp Grapefruit Broad Spectrum CBD Tincture

Arch Hemp Grapefruit
Broad Spectrum CBD Tincture

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Arch Hemp makes this broad spectrum CBD tincture extract with 0% THC combined with a delicious natural grapefruit extract to create a mixture specifically sold to aid against anxiety and restore calmness. You can also find the entire Arch Hemp CBD product line at incredible discount prices HERE!

Pure CBD Oil by Allitom CBD

 Pure CBD Oil
by Allitom CBD

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Allitom’s CBD tincture is a mixture of isolated CBD oil sourced from organically-grown hemp. This tincture comes in a 30ml bottle with strengths of 250mg or 500mg of CBD per unit. You can also find the entire Allitom CBD product line at incredible discount prices HERE!

Does CBD Help Anxiety?

Given the evidence that currently exists, we can’t conclusively determine whether or not CBD helps with anxiety. While there are some studies that have reached positive conclusions, further research is still needed.

Contemporary anxiety meds have been known to cause unwanted side effects such as dependency on the medication itself. CBD, however, has not been found to cause dependency; in fact, it has been used successfully as an intervention for addictive behaviors.


In some cases, it may also provoke undesired side effects, most commonly when there is interaction with a drug. We strongly recommend consulting  a licensed physician before taking CBD, especially if you’re taking other prescription medications.

How to Use CBD

There isn’t a ‘universal’ way to use CBD. There are  too many product categories, formulations, and consumer body types to define a standard that applies to everyone.

What works for one, might not work for another. But we can define a few different variables known to impact how a person’s body reacts to CBD.

Product Category & Consumption Method

There are five main CBD product categories that stand out; oils, edibles, topicals, vape products, and smokable CBD. Each one provides its own set of potential benefits and effects. Each of these is also defined by a specific consumption method and it is precisely this that will determine other features like onset and bioavailability of the product.

For instance:

CBD oils are usually taken sublingually, meaning CBD can bypass the digestive system entirely by entering the body under your tongue. Sublingual products have a quicker onset and higher bioavailability than CBD edibles because they are not broken down by the digestive system before reaching the bloodstream.

But this is just one example among many. Each and every one of these product categories has unique features that may or may not adapt to your specific needs. It’s up to you and your licensed healthcare provider to determine which one best fits your situation.

Serving Size & Product Strength

Serving sizes vary brand to brand, and every product has its own unique CBD content per serving. Product strength and serving size will determine how much CBD you’re ingesting each time you consume the product.

 You must purchase a product that is dosed accurately if you’re trying to address sensitive issues like anxiety. Consuming too much or too little could contribute to the outcome of your targeted consumption.  

Some product categories offer higher accuracy than others. For example, it could be easier to dose precisely with a CBD capsule than with a CBD edible that must be split into smaller servings.

Product Formula & Ingredients

It’s a given that CBD product formulas will always contain CBD, regardless of the amount.  Different products may also contain different additional ingredients like melatonin, MCT oil, or lavender extract, just to name a few.

CBD and Anxiety

Each additional ingredient has its own set of unique potential benefits and effects as well, some that could align with anxiety suppressing goals and others that might be counterproductive towards them. Always consult the ingredients list on the label before buying and analyze if the ingredients are compatible with your goals.

Consumption Times

You wouldn’t take an energy supplement before taking a nap nor would you take a sleep aid before going to the gym. The same logic applies to CBD consumption. If you’re consuming CBD for anxiolytic purposes, take it only when it suits your circumstances.

Consumption Frequency

There isn’t a lot of publicly available research that studies how consumption frequency may affect the effects of CBD. But brands always suggest how often you should consume their product. Medical professionals might be able to provide similar suggestions.

While we can’t ascertain the amount of time you should consume CBD, it’s very likely that it could contribute to the success of your CBD experience. 

Size, Weight, and Pre-Existing Conditions

Perhaps the most important variable to bear in mind when taking CBD is your tolerance. The greater the tolerance, the less the effectiveness from smaller doses. Your tolerance will determine how often and how much CBD you need to be taking per serving.

Your tolerance to CBD will be defined by size, weight, overall health, and pre-existing medical conditions. Unfortunately, there isn’t a universal tolerance, but there are some techniques that will help define the right CBD potency for you.

We also advise that you consult with a licensed physician, not only to help you determine a  CBD serving dose but particularly if you’re taking prescription drugs that could cause a reaction with CBD.

Hemmfy articles and blogs are meant to entertain and educate. However, we are not medical professionals and do not intend to give medical advice through them.

The knowledge around CBD and other cannabis-derived products is growing and constantly changing, as does their legal status. Hence, we recommend checking with your local authorities and a licensed physician prior to consumption.

Simon Cartagena

Simon Cartagena is a full-time cannabis copywriter. This has led him to write for companies like Hemmfy.com where he acts as Senior Content Writer and other world-renowned cannabis publications. Simon has created Content Marketing strategies and articles that have helped company revenues increase by up to 1,000%. Simon’s goal is to help people understand cannabis in an industry where misinformation seems to be predominant.