CBD and Health CBD and Pain CBD Benefits

Using CBD Patches After a Workout [Everything You Need to Know]

CBD is a non-psychoactive cannabinoid, unlike its more popular counterpart THC. But the difference between these two components of the cannabis plant is more than just chemical.

While they are both cannabinoids, meaning naturally occurring compounds in the cannabis plant, they are often sourced from different varieties of the same plant species.

Tetrahydrocannabinol (THC) is the main psychoactive component in cannabis and is found mostly in marijuana, a psychoactive variety of cannabis. Cannabidiol (CBD) is a non-psychoactive ingredient that carries many useful effects and is predominantly found in the hemp plant, a non-psychoactive variety of cannabis.


Of course, the psychoactive effects of THC appeal to the recreational audience, but like any other cannabinoid out there THC has a range of therapeutic effects, known best as a contributor in medicinal glaucoma treatments.

On that note:

Even though cannabinoids don’t share the intoxicating effects of THC, non-psychoactive cannabinoids have shown potential therapeutic effects for multiple conditions, the most heavily studied being the association between cannabinoids and certain forms of epilepsy.

That said:

Can you consume intoxicating cannabis and still find a therapeutic use for it? Of course! Can you use non-intoxicating cannabinoids with a therapeutic mindset and still feel something without feeling ‘high’? Of course!

It ultimately comes down to style preference and the specific issue you’re dealing with.

Common issues therapeutic CBD users struggle with include stress, anxiety, lack of sleep, and muscle soreness. We’ve decided today to discuss CBD transdermal patches and the use of CBD post workout.


CBD Patches We Recommend

What Are CBD Patches?

Are CBD Patches Legal?

CBD Pre, During, and post Workout Use

CBD Patches We Recommend

You’re here to discover if CBD patches are a good post workout or recovery product. You might be interested in trying out a few, so we’ve taken the liberty to leave a list of our best selling CBD patches, just in case.

Mile High Cure CBD Pain Patch

Mile High Cure CBD Pain Patch

Shop now

Doc’s Formulas Transdermal CBD Patch

Transdermal Topical Patch CBD Relaxation by Doc's Formula

Shop now

Green Garden Gold CBD Infused Lidocaine Patch

Green Garden Gold CBD Polar X Infused Lidocaine Patch

Shop now

Canna Bath Co Relaxation CBD Patch

Infused Topical Patch CBD Relaxation by Canna Bath Co

Shop now

CBDLiving Reservoir CBD Patch

CBDLiving Topical Reservoir Patch

Shop now

Hemp Bombs Sleep CBD Patches

Sleep CBD Patches
by Hemp Bombs

Shop now

Jane’s Medicinals CBD Patches

Jane's Medicinals
Topical CBD Patches

Shop now

What Are CBD Patches?

CBD patches are patches that have been previously infused with CBD oil, gel, or an isolated CBD solution. They may work for a total of 6-12 hours depending on the product and the CBD dose. But in some cases, effects from CBD transdermal patches may work for longer hours.

CBD patches can be divided into two types:

Matrix Patches:

These have five layers; a protective peel-off layer, CBD-infused layer, separating layer, adhesive layer, and the protective backing layer.

Reservoir Patches:

These come with a permeable layer that allows the user to adjust the delivery of CBD, making for a more customizable approach to consumption.

A CBD oil patch works by placing it directly onto the skin, preferably on the affected area of the body. For instance, if you’re trying to address a sore muscle, place a patch directly on the affected muscle. 

After you’ve decided on the patch placement, the patch will begin to release CBD onto the skin, initially much like a CBD topical. But the difference between a CBD transdermal patch and CBD topicals is that the patch allows the CBD to slowly be absorbed by the skin taking its time to enter the bloodstream.

CBD For Pain

Once CBD reaches the bloodstream, it reaches the endocannabinoid system (ECS). The ECS is the system in your body responsible for metabolizing incoming cannabinoids. It does so by latching onto cannabinoid molecules through a series of endocannabinoid receptors.

By consuming CBD transdermally, you are completely bypassing the intestinal tract. This allows more CBD to reach its intended endocannabinoid receptors, providing you with the localized pain relief you would expect from CBD topicals. To help this along, transdermal patches often have permeation enhancers that aid CBD in reaching the bloodstream faster and in greater numbers.

Some CBD patches are made with nano CBD particles that are even more bioavailable and provide the user with a quicker onset. 

Are CBD Patches Legal?

CBD patches are federally legal as long as they are made using hemp-derived CBD with equal to or less than 0.3% Delta 9 THC. CBD patches and CBD products, depending on state laws, may be legal when the THC content surpasses 0.3%.

CBD Pre, During, and Post Workout Use

CBD may be used for a variety of reasons. Some people use it as a pre-workout supplement because they claim to get a boost of energy with the proper dose, documented in this study on the effects of cannabis on sports performance.

Other studies have shown CBD is linked to psychological and cognitive treatments. These results have allowed consumers and manufacturers to draw conclusions on the potential use of CBD for focus which would make it attractive as a ‘during workout’ supplement. 

But the most common reasons people combine CBD with exercise are for relaxation and physical recovery. According to several studies, CBD has sleep-inducing, antioxidative, and anti-inflammatory effects.

If these claims are proved to be real, workout recovery could be a credible use for CBD patches.

Topicals, especially CBD transdermal patches, may be the best option for issues like muscle soreness and muscular pain because they stay attached to a single area of the body and act locally. Not only that, but the CBD content in patches is much more effective in reaching the bloodstream than CBD edibles.

Another common advantage of CBD patches is that you do not have to worry about unpleasant smells and flavors. Placing the patch on a targeted area should be enough if you plan on using your CBD patch for pain relief or soothing discomforts.

Hemmfy articles and blogs are meant to entertain and educate. However, we are not medical professionals and do not intend to give medical advice through them.

The knowledge around CBD and other cannabis-derived products is growing and constantly changing, as does their legal status. Hence, we recommend checking with your local authorities and a licensed physician prior to consumption.

Simon Cartagena

Simon Cartagena is a full-time cannabis copywriter. This has led him to write for companies like Hemmfy.com where he acts as Senior Content Writer and other world-renowned cannabis publications. Simon has created Content Marketing strategies and articles that have helped company revenues increase by up to 1,000%. Simon’s goal is to help people understand cannabis in an industry where misinformation seems to be predominant.